Top Tips To Make Your Christmas Happy
If you're reading this article you're probably not a super happy person; or maybe you think you should be happier in life than you actually are. Spend time with your parents, children, family, and friends. The major reason why so many people struggle greatly to be happy can be attributed to the way the brain processes and analyzes what happens to them in life. I just became willing to change and every day I make a conscious decision to seek happiness and serenity in my life.
The job, relationship, or whatever we are envisioning and desiring for our lives is all on its way—and when we surrender our plans for the timeline and the form in which we think it should arrive, we allow an even bigger and better outcome to take place.
One of the most popular positive thinking exercises is positive affirmation This means you repeat a positive phrase to yourself on a regular basis like I deserve to be happy” or I am worthy of love”. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite different from what makes your neighbor or your officemate happy.
As we noted earlier, generosity is one of the six variables found to consistently influence happiness in the World Happiness Report And several studies have found that people who behaved generously were happier compared to people who made selfish decisions.
Can one actually live a happy and meaningful life without it? Sit down with a pen and paper (or just open up Word),and start jotting down what you're unhappy with in your life. Blowing all your money on takeout every other day of your life is cutting your weekend budget in half.
It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future, so we get more out of the day-to-day. When you stop thinking about how other people can make you happy and practice self-love, you will soon realize what it feels like to be happy alone and be able to learn to love and accept yourself from the inside out.
Not to forget - you can find happiness in small ways and small things too, once you start living a more good and meaningful life. 4 Each member of the family can help to make family life happy by imitating God in showing love. Today, I present to you 25 ways to make your life at least a little bit happier.
Joseph and I are constantly working on getting better at doing more of this in our lives and with our money. Today, at age 37, I am a happy and content person (most of the time). Each day-sometimes each hour-only you can tell what it takes to make you happy. Focus on the positives; you are healthy, unique and have great hair, wonderful personality,nice legs, beautiful eyes, or whatever you decide.
Sometimes all it takes to feel refreshed and happy is LOA to change something simple out of your daily routine Maybe it's time to rearrange your furniture or redecorate your house. If you can't avoid them, like people at work, your family, then don't let these people affect your mood and ruin your happiness.
Money also influences how we view ourselves and can affect our feelings of self-esteem, control and security. People with strong relationships are happier, healthier and live longer. My list comes from the premise that when you focus on the positive (and not the negative), you will have increased happiness, gratitude, and optimism.
Spending more time with family and less time in the office, with less demanding work is a good thing—and with 24 percent of the American workforce working from home at least some of the time, we may be moving in a positive direction here. There are few better antidotes to unhappiness than close friendships with people who care about you, says David G. Myers, author of The Pursuit of Happiness.